Welcome to Gratitude
Hot Yoga Waltham
The Boston area’s premier destination for heated vinyasa and transformative movement. We offer a thoughtfully elevated studio experience with powerful, intentional classes designed to challenge and ground you.
Our schedule features a dynamic mix of yoga and strength-based formats—including Hot Flow, Warm Flow, Hot 26, Pilates, Yin, and Meditation—so you can build strength, increase flexibility, reduce stress, boost your energy, or simply find a moment of reset.
With stunning views, beautifully designed facilities, and a community that genuinely
welcomes you as you are, we’re here to help you move better, feel better, and live better—no matter where you’re starting from.
Our Signature Yoga Method
Our signature methodology blends disciplined movement, intentional breathwork, and personal growth principles into every class. This approach creates a practice that is not only physically challenging but deeply empowering.
At the heart of our method is the belief that yoga is as much a work-in as it is a workout. Our instructors use movement to help you build inner strength, confidence, and resilience—skills you carry into your relationships, work, and life.
And while you’ll absolutely feel the physical results—more strength, flexibility, and energy—you’ll also notice something more meaningful: less stress and anxiety, a clearer mind, better emotional regulation, improved focus, deeper self-trust, and a renewed sense of purpose.
Whether you’re stepping onto the mat for the first time or elevating an existing practice, The Gratitude Way helps you expand your potential, re-center your mind, and feel more like yourself again—from the inside out.
The Science behind
the Vinyasa Sequence.
Each class follows a deliberate six-phase arc that begins with grounding, builds intensity through heat and breath, and closes with integration. The sequence is designed to challenge the body, focus the mind, and create transformation that lasts beyond the mat.
Testimonials
“I came here thinking I needed a workout. What I found was a practice that changed how I show up — in my body, in my breath, and in my life. Gratitude isn’t just a studio. It’s a reset button I didn’t know I needed.”
— Maria S., Waltham
Testimonials
“I came here thinking I needed a workout. What I found was a practice that changed how I show up — in my body, in my breath, and in my life. Gratitude isn’t just a studio. It’s a reset button I didn’t know I needed.”
— Maria S., Waltham
Testimonials
“I came here thinking I needed a workout. What I found was a practice that changed how I show up — in my body, in my breath, and in my life. Gratitude isn’t just a studio. It’s a reset button I didn’t know I needed.”
— Maria S., Waltham
Location
Located on Bear Hill Road in Waltham, MA, Gratitude Hot Yoga Waltham is conveniently located at the intersection of routes 95/128, 20, and 117. With ample and complimentary parking, it’s our intention to make getting here the easiest part of your practice.
Parking is available both in the front and rear of the building, with building entrances available from both lots. Stairs and an elevator provide a choice of how to find our top floor suite.